Shake and Bake
Workouts
Saturday 5/15/21 @ 12:49 PM
183kj
78rpm
39%
16mph
Saturday 5/15/21 @ 1:39 PM
✅
191kj
70rpm
44%
16mph
Tuesday 5/11/21 @ 11:57 AM
✅
212kj
80rpm
41%
17mph
Wednesday 5/12/21 @ 11:50 AM
169kj
75rpm
40%
16mph
Wednesday 10/28/20 @ 10:40 AM
168kj
79rpm
38%
15mph
Thursday 10/29/20 @ 2:44 PM
✅
180kj
72rpm
42%
16mph
Saturday 9/19/20 @ 6:57 PM
✅
118kj
79rpm
38%
16mph
Monday 9/21/20 @ 2:25 PM
107kj
72rpm
40%
15mph
Tuesday 3/3/20 @ 10:30 PM
255kj
76rpm
39%
15mph
Thursday 4/9/20 @ 3:56 PM
✅
300kj
68rpm
46%
17mph
Friday 11/15/19 @ 1:52 AM
141kj
71rpm
38%
14mph
Friday 11/15/19 @ 1:54 AM
✅
171kj
65rpm
44%
16mph
Tuesday 11/5/19 @ 12:48 PM
✅
295kj
79rpm
40%
17mph
Thursday 9/5/19 @ 11:57 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 9:23 PM
216kj
66rpm
40%
14mph
Monday 4/22/19 @ 9:24 PM
✅
264kj
63rpm
46%
16mph
Wednesday 2/27/19 @ 10:40 AM
108kj
78rpm
38%
15mph
Wednesday 1/16/19 @ 4:41 PM
✅
134kj
77rpm
42%
17mph
Monday 1/7/19 @ 5:29 PM
✅
212kj
70rpm
38%
14mph
Thursday 1/10/19 @ 9:13 PM
196kj
69rpm
44%
16mph
Workouts
169
kj
Wednesday 5/12/21
168
kj
Wednesday 10/28/20
141
kj
Friday 11/15/19
kj
Thursday 9/5/19
216
kj
Monday 4/22/19