Shake and Bake
Workouts
Sunday 5/24/20 @ 7:53 PM
140kj
85rpm
27%
12mph
Saturday 10/2/21 @ 10:18 PM
✅
324kj
78rpm
42%
17mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Friday 1/29/21 @ 10:31 AM
✅
359kj
80rpm
43%
18mph
Thursday 12/17/20 @ 9:17 PM
128kj
80rpm
27%
12mph
Monday 12/14/20 @ 10:29 AM
✅
380kj
85rpm
43%
19mph
Thursday 12/10/20 @ 9:32 PM
180kj
80rpm
26%
11mph
Sunday 7/26/20 @ 12:29 PM
✅
526kj
81rpm
45%
18mph
Sunday 11/15/20 @ 9:59 PM
183kj
82rpm
28%
12mph
Saturday 11/14/20 @ 12:13 PM
✅
511kj
84rpm
43%
19mph
Monday 2/10/20 @ 11:37 PM
90kj
79rpm
29%
12mph
Friday 7/31/20 @ 1:52 PM
✅
235kj
69rpm
48%
18mph
Monday 6/1/20 @ 8:59 PM
81kj
59rpm
33%
10mph
Tuesday 6/2/20 @ 1:25 PM
✅
239kj
70rpm
48%
18mph
Wednesday 3/25/20 @ 10:4 PM
37kj
65rpm
37%
13mph
Friday 5/22/20 @ 4:42 PM
✅
57kj
65rpm
45%
16mph
Tuesday 10/15/19 @ 10:1 PM
113kj
66rpm
36%
13mph
Thursday 1/2/20 @ 9:55 PM
✅
192kj
79rpm
40%
16mph
Friday 4/19/19 @ 10:38 PM
74kj
67rpm
36%
13mph
Thursday 4/25/19 @ 1:38 PM
✅
136kj
77rpm
42%
17mph
Workouts
140
kj
Sunday 5/24/20
144
kj
Tuesday 6/2/20
128
kj
Thursday 12/17/20
180
kj
Thursday 12/10/20
183
kj
Sunday 11/15/20
90
kj
Monday 2/10/20