Shake and Bake

Workouts

Sunday 3/29/20 @ 11:3 PM
138kj
78rpm
35%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 3/24/21 @ 1:19 AM
✅
318kj
83rpm
48%
20mph
Thursday 1/28/21 @ 8:30 PM
111kj
75rpm
33%
13mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:27 AM
✅
301kj
74rpm
51%
20mph
Friday 11/6/20 @ 12:58 AM
120kj
74rpm
34%
14mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:54 AM
✅
345kj
85rpm
49%
21mph
Friday 12/13/19 @ 1:58 AM
136kj
62rpm
41%
14mph
30 min The Jess King Experience
Jess King
Monday 9/14/20 @ 6:49 PM
✅
270kj
74rpm
48%
19mph
Friday 12/6/19 @ 2:0 AM
133kj
63rpm
40%
14mph
30 min The Jess King Experience
Jess King
Saturday 9/12/20 @ 11:49 PM
✅
293kj
82rpm
47%
19mph
Friday 10/25/19 @ 1:0 AM
132kj
69rpm
38%
14mph
30 min The Jess King Experience
Jess King
Tuesday 9/8/20 @ 6:47 PM
✅
266kj
76rpm
47%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
138 kj
Sunday 3/29/20
✅ 318 kj
Wednesday 3/24/21
30 min Post Malone Ride
Ally Love
111 kj
Thursday 1/28/21
✅ 301 kj
Thursday 1/28/21
30 min The Jess King Experience
Jess King
120 kj
Friday 11/6/20
✅ 345 kj
Friday 11/6/20
30 min The Jess King Experience
Jess King
136 kj
Friday 12/13/19
✅ 270 kj
Monday 9/14/20
30 min The Jess King Experience
Jess King
133 kj
Friday 12/6/19
✅ 293 kj
Saturday 9/12/20
30 min The Jess King Experience
Jess King
132 kj
Friday 10/25/19
✅ 266 kj
Tuesday 9/8/20