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Shake and Bake
amo193
MD via NJ
0
Beat 50sandfabulous
VS
50sandfabulous
ATL
25 🔥
Beat amo193
Workouts
Previous Workouts
Wednesday 1/6/21 @ 10:28 PM
151
kj
81
rpm
29
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 2:46 AM
✅
284
kj
94
rpm
35
%
17
mph
Tuesday 11/10/20 @ 1:14 AM
135
kj
77
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 3:51 AM
✅
222
kj
86
rpm
34
%
15
mph
Wednesday 9/9/20 @ 7:34 PM
191
kj
77
rpm
30
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 8:19 PM
✅
377
kj
87
rpm
37
%
16
mph
Tuesday 6/9/20 @ 11:4 PM
192
kj
79
rpm
30
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 8:6 PM
✅
376
kj
87
rpm
37
%
16
mph
Sunday 3/29/20 @ 11:3 PM
138
kj
78
rpm
35
%
14
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 4/23/20 @ 3:0 PM
✅
234
kj
90
rpm
39
%
18
mph
Previous Workouts
amo193
MD via NJ
0
Beat 50sandfabulous
VS
50sandfabulous
ATL
25 🔥
Beat amo193
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
151
kj
Wednesday 1/6/21
✅
284
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Tuesday 11/10/20
✅
222
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 9/9/20
✅
377
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 6/9/20
✅
376
kj
Saturday 8/29/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
138
kj
Sunday 3/29/20
✅
234
kj
Thursday 4/23/20
Previous Workouts