Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:26 PM
309kj
87rpm
38%
17mph
Tuesday 4/27/21 @ 12:7 PM
✅
324kj
88rpm
38%
17mph
Tuesday 12/15/20 @ 4:29 PM
✅
305kj
84rpm
39%
17mph
Wednesday 3/24/21 @ 8:36 AM
303kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 4:48 PM
138kj
81rpm
40%
17mph
Sunday 6/13/21 @ 7:40 AM
✅
210kj
79rpm
49%
20mph
Monday 3/15/21 @ 4:22 PM
✅
198kj
88rpm
44%
20mph
Saturday 6/12/21 @ 5:24 PM
16kj
92rpm
43%
20mph
Tuesday 2/2/21 @ 4:24 PM
312kj
83rpm
39%
17mph
Thursday 5/6/21 @ 7:51 AM
✅
336kj
82rpm
41%
18mph
Saturday 5/1/21 @ 2:54 PM
✅
424kj
95rpm
37%
17mph
Saturday 2/27/21 @ 1:0 PM
400kj
87rpm
38%
17mph
Tuesday 4/27/21 @ 3:42 PM
194kj
89rpm
37%
17mph
Friday 4/30/21 @ 11:42 AM
✅
209kj
90rpm
37%
17mph
Tuesday 2/16/21 @ 6:0 PM
✅
355kj
94rpm
38%
18mph
Monday 3/15/21 @ 8:32 AM
333kj
85rpm
39%
17mph
Sunday 1/24/21 @ 5:1 PM
345kj
82rpm
37%
16mph
Saturday 2/20/21 @ 9:52 AM
✅
400kj
86rpm
38%
17mph
Thursday 4/30/20 @ 3:47 PM
✅
125kj
76rpm
41%
16mph
Thursday 4/16/20 @ 1:34 PM
122kj
79rpm
40%
16mph
Workouts
309
kj
Wednesday 4/28/21
303
kj
Wednesday 3/24/21
400
kj
Saturday 2/27/21
194
kj
Tuesday 4/27/21
345
kj
Sunday 1/24/21