Shake and Bake
Workouts
Sunday 2/19/23 @ 3:17 PM
227kj
79rpm
41%
17mph
Saturday 2/25/23 @ 12:35 AM
✅
259kj
0rpm
0%
0mph
Sunday 1/8/23 @ 12:50 AM
340kj
78rpm
42%
18mph
Saturday 1/21/23 @ 5:41 PM
✅
350kj
71rpm
46%
18mph
Wednesday 8/31/22 @ 12:46 AM
301kj
70rpm
44%
17mph
Monday 8/29/22 @ 10:29 PM
✅
360kj
68rpm
51%
19mph
Thursday 10/15/20 @ 12:25 AM
✅
359kj
84rpm
42%
18mph
Sunday 10/18/20 @ 3:2 PM
336kj
70rpm
45%
17mph
Wednesday 9/30/20 @ 12:19 AM
369kj
88rpm
39%
17mph
Tuesday 9/29/20 @ 11:13 PM
✅
384kj
73rpm
45%
18mph
Thursday 9/17/20 @ 12:16 AM
✅
346kj
81rpm
42%
18mph
Sunday 9/20/20 @ 10:6 PM
307kj
69rpm
47%
18mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Saturday 9/19/20 @ 11:46 AM
500kj
68rpm
50%
18mph
Friday 7/19/19 @ 5:21 PM
166kj
79rpm
38%
15mph
Tuesday 8/27/19 @ 11:33 PM
✅
168kj
74rpm
40%
15mph
Friday 9/28/18 @ 4:24 PM
161kj
74rpm
39%
15mph
Friday 9/28/18 @ 7:47 PM
✅
300kj
60rpm
61%
20mph
Thursday 7/26/18 @ 1:16 PM
149kj
65rpm
42%
15mph
Tuesday 7/24/18 @ 11:53 PM
✅
241kj
74rpm
46%
18mph
Workouts
340
kj
Sunday 1/8/23
301
kj
Wednesday 8/31/22
336
kj
Sunday 10/18/20
307
kj
Sunday 9/20/20
500
kj
Saturday 9/19/20
166
kj
Friday 7/19/19