Shake and Bake
VS
Workouts
Saturday 6/6/20 @ 3:14 PM
497kj
80rpm
44%
18mph
Monday 4/15/19 @ 6:8 PM
✅
518kj
78rpm
47%
19mph
Monday 4/6/20 @ 9:42 PM
369kj
86rpm
40%
18mph
Tuesday 4/2/19 @ 11:31 PM
✅
457kj
82rpm
47%
20mph
Friday 1/24/20 @ 1:14 PM
355kj
81rpm
43%
18mph
Thursday 6/6/19 @ 11:34 PM
✅
477kj
80rpm
49%
20mph
Wednesday 11/27/19 @ 3:26 PM
370kj
83rpm
42%
18mph
Friday 8/23/19 @ 4:7 PM
✅
484kj
79rpm
50%
20mph
Monday 9/2/19 @ 3:12 PM
353kj
82rpm
42%
18mph
Saturday 3/30/19 @ 1:17 PM
✅
440kj
77rpm
48%
19mph
Thursday 8/15/19 @ 11:17 PM
✅
426kj
78rpm
42%
17mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Thursday 8/15/19 @ 1:34 AM
323kj
80rpm
42%
17mph
Wednesday 8/21/19 @ 11:35 PM
✅
469kj
80rpm
48%
20mph
Saturday 6/8/19 @ 2:36 PM
✅
44kj
85rpm
32%
14mph
Monday 4/8/19 @ 1:3 AM
39kj
78rpm
33%
14mph
Wednesday 2/13/19 @ 12:22 AM
303kj
77rpm
42%
17mph
Wednesday 2/13/19 @ 12:22 AM
✅
502kj
78rpm
51%
21mph
amk_iamthestorm
Asheville NC
7
VS
beachgrillerbl
Myrtle Beach, SC #XXL
22
🔥
Workouts
497
kj
Saturday 6/6/20
kj
Monday 8/26/19
323
kj
Thursday 8/15/19