Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:53 PM
✅
431kj
86rpm
38%
16mph
Monday 2/15/21 @ 8:23 PM
52kj
89rpm
33%
15mph
Tuesday 9/28/21 @ 12:21 AM
✅
342kj
75rpm
48%
18mph
Tuesday 3/24/20 @ 12:16 AM
188kj
84rpm
32%
14mph
Thursday 5/13/21 @ 10:25 PM
✅
348kj
74rpm
45%
18mph
Friday 4/24/20 @ 12:35 AM
193kj
76rpm
35%
14mph
Saturday 6/8/19 @ 2:36 PM
44kj
85rpm
32%
14mph
Sunday 2/7/21 @ 5:16 PM
✅
46kj
83rpm
34%
14mph
Thursday 1/7/21 @ 12:27 AM
✅
222kj
83rpm
39%
17mph
Saturday 1/16/21 @ 6:2 PM
137kj
73rpm
37%
14mph
Saturday 1/9/21 @ 4:49 PM
✅
319kj
74rpm
44%
17mph
Sunday 12/27/20 @ 2:14 AM
219kj
66rpm
42%
15mph
Thursday 11/26/20 @ 1:26 AM
✅
358kj
80rpm
41%
17mph
Thursday 11/26/20 @ 8:17 PM
198kj
70rpm
37%
14mph
Friday 11/13/20 @ 1:37 AM
✅
228kj
85rpm
41%
18mph
Thursday 5/21/20 @ 12:25 AM
135kj
82rpm
34%
14mph
Friday 5/15/20 @ 4:39 PM
✅
248kj
88rpm
49%
22mph
Tuesday 5/19/20 @ 12:40 AM
130kj
79rpm
40%
17mph
Wednesday 3/11/20 @ 1:1 AM
✅
355kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 12:57 AM
188kj
80rpm
33%
14mph
amk_iamthestorm
Asheville NC
38
🔥
VS
barbara_gordon
Gotham
2
Workouts
52
kj
Monday 2/15/21
188
kj
Tuesday 3/24/20
193
kj
Friday 4/24/20
137
kj
Saturday 1/16/21
219
kj
Sunday 12/27/20
198
kj
Thursday 11/26/20
135
kj
Thursday 5/21/20
188
kj
Tuesday 4/7/20