Shake and Bake
VS
Workouts
Friday 11/1/19 @ 3:30 PM
239kj
81rpm
42%
18mph
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
Tuesday 7/2/19 @ 11:19 PM
300kj
81rpm
40%
17mph
Tuesday 7/2/19 @ 11:20 PM
✅
753kj
95rpm
52%
24mph
Monday 4/8/19 @ 3:24 PM
189kj
73rpm
42%
16mph
Friday 4/12/19 @ 6:23 PM
✅
397kj
91rpm
49%
22mph
Saturday 2/23/19 @ 2:50 PM
333kj
83rpm
37%
16mph
Saturday 2/23/19 @ 2:50 PM
✅
802kj
94rpm
48%
22mph
Saturday 2/9/19 @ 4:40 PM
306kj
75rpm
44%
17mph
Monday 2/18/19 @ 11:57 PM
✅
582kj
88rpm
50%
22mph
Wednesday 2/13/19 @ 5:21 PM
195kj
76rpm
41%
17mph
Thursday 2/14/19 @ 9:17 PM
✅
407kj
92rpm
49%
22mph
Sunday 2/3/19 @ 3:57 PM
189kj
82rpm
39%
16mph
Wednesday 1/30/19 @ 1:5 AM
✅
405kj
90rpm
50%
22mph
Saturday 1/19/19 @ 2:55 PM
311kj
84rpm
34%
15mph
Sunday 1/20/19 @ 6:54 PM
✅
766kj
88rpm
50%
22mph
Thursday 1/10/19 @ 6:23 PM
151kj
77rpm
37%
15mph
Friday 1/11/19 @ 9:39 PM
✅
388kj
89rpm
49%
22mph
Friday 10/5/18 @ 4:18 PM
180kj
65rpm
45%
16mph
Sunday 10/7/18 @ 1:54 PM
✅
410kj
80rpm
56%
22mph
amk_iamthestorm
Asheville NC
0
VS
aussiebloke
Woodcliff Lake NJ
39
🔥
Workouts
333
kj
Saturday 2/23/19
195
kj
Wednesday 2/13/19
311
kj
Saturday 1/19/19
151
kj
Thursday 1/10/19