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Shake and Bake
amk_iamthestorm
Asheville NC
75
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
263 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Tuesday 3/15/22 @ 12:1 AM
303
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 7:5 PM
✅
353
kj
75
rpm
45
%
18
mph
Wednesday 2/10/21 @ 12:42 AM
375
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:41 AM
✅
379
kj
84
rpm
43
%
18
mph
Thursday 6/24/21 @ 11:47 PM
219
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 10:16 AM
✅
249
kj
81
rpm
43
%
18
mph
Monday 10/4/21 @ 11:50 PM
364
kj
79
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 9:55 AM
✅
376
kj
79
rpm
44
%
18
mph
Friday 9/3/21 @ 12:8 AM
193
kj
73
rpm
43
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 5/6/21 @ 9:11 AM
✅
211
kj
76
rpm
43
%
17
mph
Thursday 7/29/21 @ 11:39 PM
496
kj
74
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 9:44 AM
✅
513
kj
78
rpm
45
%
19
mph
Saturday 9/28/19 @ 3:40 PM
476
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 5:57 PM
✅
527
kj
76
rpm
46
%
19
mph
Saturday 7/4/20 @ 3:39 PM
518
kj
81
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 10:31 PM
✅
518
kj
83
rpm
43
%
19
mph
Wednesday 3/10/21 @ 2:8 AM
218
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 8:55 PM
✅
236
kj
83
rpm
42
%
18
mph
Saturday 2/13/21 @ 3:27 PM
✅
492
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 6:54 PM
473
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
75
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
263 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
303
kj
Tuesday 3/15/22
✅
353
kj
Friday 3/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Wednesday 2/10/21
✅
379
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Thursday 6/24/21
✅
249
kj
Monday 11/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Monday 10/4/21
✅
376
kj
Wednesday 9/1/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
193
kj
Friday 9/3/21
✅
211
kj
Thursday 5/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Thursday 7/29/21
✅
513
kj
Wednesday 7/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Saturday 9/28/19
✅
527
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Saturday 7/4/20
✅
518
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 3/10/21
✅
236
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Saturday 2/13/21
473
kj
Wednesday 2/10/21
Previous Workouts
Next Workouts