Shake and Bake
Workouts
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Thursday 9/17/20 @ 12:16 AM
✅
346kj
81rpm
42%
18mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Tuesday 5/19/20 @ 12:53 AM
✅
225kj
83rpm
41%
17mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 9:4 PM
✅
480kj
81rpm
42%
18mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Thursday 4/9/20 @ 10:20 PM
✅
360kj
82rpm
42%
18mph
Thursday 8/29/19 @ 1:35 PM
290kj
67rpm
45%
17mph
Friday 1/31/20 @ 10:43 PM
✅
337kj
80rpm
42%
18mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Wednesday 10/9/19 @ 12:42 PM
✅
230kj
82rpm
49%
21mph
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Tuesday 7/9/19 @ 9:4 PM
✅
296kj
78rpm
42%
17mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Monday 6/24/19 @ 12:26 AM
✅
309kj
79rpm
41%
17mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Tuesday 7/17/18 @ 5:26 PM
125kj
70rpm
36%
14mph
Tuesday 7/17/18 @ 5:29 PM
✅
299kj
69rpm
52%
19mph
Workouts
361
kj
Friday 1/24/20
194
kj
Thursday 9/17/20
kj
Monday 7/13/20
290
kj
Thursday 8/29/19
271
kj
Friday 1/31/20
206
kj
Thursday 7/4/19