Shake and Bake
Workouts
Saturday 3/6/21 @ 2:56 PM
✅
737kj
75rpm
45%
18mph
Saturday 4/11/20 @ 2:0 PM
616kj
82rpm
40%
17mph
Friday 3/6/20 @ 9:37 PM
✅
119kj
79rpm
39%
16mph
Tuesday 9/1/20 @ 11:0 AM
114kj
75rpm
39%
16mph
Friday 1/17/20 @ 10:42 AM
✅
351kj
78rpm
44%
18mph
Monday 5/11/20 @ 10:53 PM
271kj
80rpm
39%
16mph
Monday 4/20/20 @ 9:28 PM
✅
359kj
86rpm
39%
17mph
Tuesday 4/21/20 @ 12:19 PM
331kj
88rpm
38%
17mph
Saturday 4/4/20 @ 3:48 PM
✅
472kj
82rpm
42%
18mph
Friday 4/3/20 @ 4:10 PM
388kj
86rpm
38%
17mph
Monday 3/30/20 @ 9:58 PM
✅
371kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 3:44 PM
314kj
81rpm
39%
17mph
Friday 1/31/20 @ 10:43 PM
✅
337kj
80rpm
42%
18mph
Wednesday 1/29/20 @ 11:37 AM
266kj
80rpm
39%
16mph
Thursday 7/25/19 @ 5:51 PM
✅
208kj
79rpm
49%
20mph
Tuesday 12/31/19 @ 5:34 PM
171kj
81rpm
44%
19mph
Tuesday 7/9/19 @ 9:4 PM
✅
296kj
78rpm
42%
17mph
Sunday 12/8/19 @ 11:43 PM
269kj
77rpm
40%
16mph
Wednesday 10/9/19 @ 12:42 PM
✅
230kj
82rpm
49%
21mph
Friday 11/22/19 @ 12:48 AM
147kj
80rpm
42%
18mph
Workouts
616
kj
Saturday 4/11/20
271
kj
Monday 5/11/20
388
kj
Friday 4/3/20
266
kj
Wednesday 1/29/20
269
kj
Sunday 12/8/19