Shake and Bake
Workouts
Thursday 6/29/23 @ 1:28 AM
✅
213kj
80rpm
39%
17mph
Monday 3/21/22 @ 10:31 PM
203kj
83rpm
38%
17mph
Thursday 4/22/21 @ 11:10 PM
✅
474kj
75rpm
45%
18mph
Saturday 4/9/22 @ 4:31 PM
350kj
75rpm
39%
15mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Thursday 3/24/22 @ 10:11 PM
291kj
82rpm
39%
17mph
Friday 1/21/22 @ 12:53 AM
177kj
82rpm
38%
16mph
Tuesday 2/15/22 @ 11:25 PM
✅
190kj
78rpm
40%
16mph
Thursday 2/10/22 @ 11:24 PM
165kj
75rpm
39%
16mph
Wednesday 2/9/22 @ 5:6 PM
✅
180kj
72rpm
40%
16mph
Saturday 4/17/21 @ 1:54 PM
✅
357kj
77rpm
44%
18mph
Sunday 2/14/21 @ 6:26 PM
314kj
76rpm
42%
17mph
Tuesday 10/27/20 @ 1:10 AM
✅
245kj
83rpm
42%
18mph
Sunday 10/11/20 @ 5:22 PM
218kj
81rpm
41%
17mph
Thursday 3/26/20 @ 9:47 PM
✅
218kj
86rpm
39%
17mph
Wednesday 9/23/20 @ 5:6 PM
192kj
82rpm
39%
17mph
Friday 3/13/20 @ 8:59 PM
✅
197kj
77rpm
41%
17mph
Sunday 4/26/20 @ 6:57 PM
186kj
73rpm
41%
16mph
Thursday 7/25/19 @ 5:51 PM
✅
208kj
79rpm
49%
20mph
Tuesday 1/8/19 @ 2:44 AM
187kj
71rpm
50%
19mph
Workouts
203
kj
Monday 3/21/22
350
kj
Saturday 4/9/22
291
kj
Thursday 3/24/22
177
kj
Friday 1/21/22
165
kj
Thursday 2/10/22
314
kj
Sunday 2/14/21
218
kj
Sunday 10/11/20
192
kj
Wednesday 9/23/20
186
kj
Sunday 4/26/20