Shake and Bake

Workouts

Tuesday 8/4/20 @ 12:8 AM
✅
235kj
79rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/2/20 @ 10:1 PM
149kj
78rpm
36%
15mph
Thursday 8/9/18 @ 3:28 PM
158kj
66rpm
41%
14mph
30 min Tabata Ride
Robin Arzón
Thursday 8/9/18 @ 10:54 PM
✅
186kj
67rpm
45%
16mph

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 235 kj
Tuesday 8/4/20
149 kj
Sunday 8/2/20
30 min Tabata Ride
Robin Arzón
158 kj
Thursday 8/9/18
✅ 186 kj
Thursday 8/9/18