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Shake and Bake
amk_iamthestorm
Asheville NC
20 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Tuesday 8/4/20 @ 12:8 AM
✅
235
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 10:1 PM
149
kj
78
rpm
36
%
15
mph
Thursday 8/9/18 @ 3:28 PM
158
kj
66
rpm
41
%
14
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 8/9/18 @ 10:54 PM
✅
186
kj
67
rpm
45
%
16
mph
Previous Workouts
amk_iamthestorm
Asheville NC
20 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
2
Beat amk_iamthestorm
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Tuesday 8/4/20
149
kj
Sunday 8/2/20
30 min Tabata Ride
Robin Arzón
View Class
Share
158
kj
Thursday 8/9/18
✅
186
kj
Thursday 8/9/18
Previous Workouts