Shake and Bake
Workouts
Wednesday 3/6/24 @ 11:37 AM
✅
213kj
96rpm
36%
17mph
Sunday 2/27/22 @ 2:20 PM
197kj
83rpm
40%
17mph
Wednesday 1/10/24 @ 11:45 AM
✅
348kj
82rpm
43%
18mph
Wednesday 1/10/24 @ 11:12 AM
330kj
84rpm
40%
17mph
Saturday 1/6/24 @ 12:22 PM
406kj
81rpm
40%
17mph
Saturday 1/6/24 @ 4:24 PM
✅
426kj
81rpm
41%
17mph
Sunday 10/2/22 @ 10:46 AM
225kj
67rpm
41%
15mph
Wednesday 10/12/22 @ 10:16 AM
✅
281kj
84rpm
38%
17mph
Tuesday 5/11/21 @ 12:45 PM
85kj
52rpm
33%
12mph
Friday 5/14/21 @ 9:39 PM
✅
147kj
84rpm
45%
19mph
Wednesday 12/16/20 @ 12:42 PM
✅
122kj
80rpm
44%
18mph
Wednesday 4/14/21 @ 11:13 AM
121kj
88rpm
40%
18mph
Workouts
197
kj
Sunday 2/27/22
330
kj
Wednesday 1/10/24
406
kj
Saturday 1/6/24
225
kj
Sunday 10/2/22