Shake and Bake

Workouts

Wednesday 2/3/21 @ 6:39 PM
✅
220kj
75rpm
44%
17mph
30 min 2000s Ride
Kendall Toole
Sunday 1/24/21 @ 9:9 PM
212kj
79rpm
41%
17mph
Saturday 1/30/21 @ 4:47 PM
✅
323kj
66rpm
56%
20mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 9:3 PM
219kj
74rpm
43%
17mph
Sunday 1/3/21 @ 4:25 PM
✅
213kj
66rpm
56%
20mph
20 min 2000s Ride
Jess King
Sunday 1/3/21 @ 9:31 PM
84kj
58rpm
41%
12mph
Thursday 12/24/20 @ 4:41 PM
✅
227kj
70rpm
55%
21mph
20 min 90s Rock Ride
Emma Lovewell
Tuesday 12/15/20 @ 2:23 AM
140kj
75rpm
43%
17mph
Sunday 10/25/20 @ 3:52 PM
✅
232kj
64rpm
59%
21mph
20 min 90s Ride
Robin Arzón
Tuesday 11/3/20 @ 12:38 PM
95kj
84rpm
33%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
404kj
60rpm
65%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 12:34 AM
189kj
77rpm
41%
16mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 220 kj
Wednesday 2/3/21
212 kj
Sunday 1/24/21
30 min Post Malone Ride
Ally Love
✅ 323 kj
Saturday 1/30/21
219 kj
Friday 1/29/21
20 min 2000s Ride
Jess King
✅ 213 kj
Sunday 1/3/21
84 kj
Sunday 1/3/21
20 min 90s Rock Ride
Emma Lovewell
✅ 227 kj
Thursday 12/24/20
140 kj
Tuesday 12/15/20
20 min 90s Ride
Robin Arzón
✅ 232 kj
Sunday 10/25/20
95 kj
Tuesday 11/3/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 404 kj
Wednesday 6/3/20
189 kj
Wednesday 6/10/20