Shake and Bake
Workouts
Tuesday 3/15/22 @ 8:13 PM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 9:56 AM
✅
292kj
77rpm
49%
20mph
Wednesday 8/4/21 @ 11:21 AM
144kj
65rpm
48%
17mph
Thursday 8/12/21 @ 10:46 AM
✅
211kj
81rpm
48%
20mph
Monday 7/19/21 @ 9:42 PM
151kj
66rpm
48%
18mph
Thursday 8/5/21 @ 10:46 AM
✅
190kj
80rpm
47%
19mph
Sunday 1/17/21 @ 5:47 PM
✅
210kj
65rpm
56%
20mph
Tuesday 4/13/21 @ 10:30 AM
202kj
81rpm
48%
20mph
Saturday 3/13/21 @ 3:59 PM
277kj
63rpm
55%
19mph
Tuesday 3/16/21 @ 1:43 PM
✅
307kj
77rpm
50%
20mph
Thursday 4/16/20 @ 8:8 PM
✅
195kj
57rpm
67%
22mph
Tuesday 12/15/20 @ 11:33 AM
145kj
72rpm
51%
19mph
Wednesday 5/6/20 @ 5:31 PM
✅
423kj
58rpm
69%
23mph
Friday 2/21/20 @ 6:26 PM
253kj
85rpm
43%
18mph
Friday 5/1/20 @ 1:57 PM
✅
374kj
61rpm
64%
22mph
Friday 5/1/20 @ 2:0 PM
282kj
81rpm
46%
19mph
Monday 4/13/20 @ 5:58 PM
✅
310kj
61rpm
58%
20mph
Monday 4/6/20 @ 12:0 PM
263kj
77rpm
47%
19mph
Monday 2/17/20 @ 2:53 PM
✅
266kj
59rpm
66%
22mph
Monday 2/17/20 @ 2:53 PM
183kj
78rpm
47%
19mph
Workouts
282
kj
Friday 5/1/20