Shake and Bake

Workouts

Saturday 9/25/21 @ 12:23 PM
161kj
63rpm
51%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 2/15/21 @ 12:59 PM
✅
214kj
85rpm
47%
20mph
Sunday 2/21/21 @ 4:44 PM
272kj
65rpm
53%
19mph
30 min Bob Marley Ride
Denis Morton
Sunday 2/7/21 @ 3:29 PM
✅
290kj
75rpm
49%
19mph
Saturday 1/30/21 @ 4:47 PM
✅
323kj
66rpm
56%
20mph
30 min Post Malone Ride
Ally Love
Sunday 1/31/21 @ 7:31 PM
280kj
73rpm
49%
19mph
Thursday 12/24/20 @ 4:41 PM
✅
227kj
70rpm
55%
21mph
20 min 90s Rock Ride
Emma Lovewell
Thursday 12/17/20 @ 5:49 PM
172kj
76rpm
46%
18mph
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:27 PM
305kj
76rpm
50%
19mph
Saturday 5/9/20 @ 1:54 PM
✅
403kj
57rpm
68%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
296kj
80rpm
47%
19mph
Saturday 5/2/20 @ 1:55 PM
✅
358kj
61rpm
61%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
322kj
81rpm
49%
20mph
Tuesday 4/14/20 @ 9:20 PM
✅
146kj
54rpm
74%
23mph
10 min Climb Ride
Ally Love
Wednesday 2/26/20 @ 9:13 PM
94kj
82rpm
46%
19mph
Wednesday 2/19/20 @ 1:26 AM
✅
406kj
58rpm
67%
22mph
30 min Tabata Ride
Alex Toussaint
Wednesday 2/19/20 @ 11:41 PM
256kj
73rpm
47%
17mph
Sunday 11/17/19 @ 3:40 PM
309kj
69rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 11/17/19 @ 11:25 PM
✅
497kj
83rpm
49%
20mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
161 kj
Saturday 9/25/21
✅ 214 kj
Monday 2/15/21
30 min Bob Marley Ride
Denis Morton
272 kj
Sunday 2/21/21
✅ 290 kj
Sunday 2/7/21
30 min Post Malone Ride
Ally Love
✅ 323 kj
Saturday 1/30/21
280 kj
Sunday 1/31/21
20 min 90s Rock Ride
Emma Lovewell
✅ 227 kj
Thursday 12/24/20
172 kj
Thursday 12/17/20
30 min Lizzo Ride
Robin Arzón
✅ 414 kj
Friday 4/17/20
305 kj
Friday 8/2/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 403 kj
Saturday 5/9/20
296 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 358 kj
Saturday 5/2/20
322 kj
Saturday 5/2/20
10 min Climb Ride
Ally Love
✅ 146 kj
Tuesday 4/14/20
94 kj
Wednesday 2/26/20
30 min Tabata Ride
Alex Toussaint
✅ 406 kj
Wednesday 2/19/20
256 kj
Wednesday 2/19/20
45 min Live DJ Ride
Robin Arzón
309 kj
Sunday 11/17/19
✅ 497 kj
Sunday 11/17/19