Shake and Bake
Workouts
Monday 9/13/21 @ 12:54 PM
178kj
64rpm
53%
19mph
Wednesday 11/10/21 @ 7:44 PM
✅
275kj
94rpm
48%
23mph
Wednesday 8/25/21 @ 8:16 PM
144kj
63rpm
49%
17mph
Wednesday 3/17/21 @ 4:40 PM
✅
260kj
88rpm
50%
22mph
Monday 8/2/21 @ 11:42 AM
125kj
66rpm
45%
16mph
Friday 4/2/21 @ 9:31 PM
✅
333kj
90rpm
54%
24mph
Monday 5/17/21 @ 7:58 PM
196kj
62rpm
56%
20mph
Thursday 5/13/21 @ 3:51 PM
✅
301kj
97rpm
50%
24mph
Tuesday 1/5/21 @ 5:10 PM
206kj
66rpm
56%
20mph
Friday 1/15/21 @ 7:8 PM
✅
300kj
93rpm
51%
23mph
Thursday 12/24/20 @ 4:41 PM
227kj
70rpm
55%
21mph
Thursday 12/31/20 @ 7:26 PM
✅
301kj
92rpm
51%
23mph
Monday 10/26/20 @ 8:35 PM
✅
240kj
63rpm
60%
21mph
Wednesday 11/4/20 @ 10:53 PM
228kj
92rpm
46%
21mph
Wednesday 9/23/20 @ 11:37 AM
207kj
63rpm
57%
20mph
Wednesday 9/16/20 @ 9:1 PM
✅
268kj
86rpm
51%
22mph
Wednesday 8/12/20 @ 10:47 AM
201kj
68rpm
53%
20mph
Wednesday 8/26/20 @ 7:13 PM
✅
254kj
90rpm
48%
22mph
Monday 7/6/20 @ 1:21 PM
217kj
63rpm
58%
20mph
Sunday 7/26/20 @ 8:49 PM
✅
256kj
86rpm
50%
22mph
Workouts
144
kj
Wednesday 8/25/21