Shake and Bake
Workouts
Wednesday 12/21/22 @ 12:46 PM
✅
413kj
65rpm
53%
19mph
Tuesday 4/21/20 @ 6:46 PM
301kj
87rpm
38%
17mph
Tuesday 8/10/21 @ 11:20 AM
✅
149kj
63rpm
50%
18mph
Monday 8/9/21 @ 4:1 PM
135kj
75rpm
43%
17mph
Wednesday 8/4/21 @ 11:21 AM
✅
144kj
65rpm
48%
17mph
Tuesday 8/3/21 @ 4:20 AM
113kj
82rpm
37%
16mph
Tuesday 5/18/21 @ 7:37 PM
✅
179kj
62rpm
54%
19mph
Tuesday 5/18/21 @ 5:16 PM
129kj
77rpm
41%
17mph
Monday 5/10/21 @ 7:41 PM
✅
187kj
63rpm
54%
19mph
Tuesday 2/9/21 @ 6:11 PM
133kj
73rpm
43%
17mph
Friday 2/12/21 @ 10:42 PM
230kj
71rpm
46%
18mph
Sunday 2/7/21 @ 7:23 PM
✅
236kj
75rpm
45%
18mph
Monday 2/1/21 @ 6:13 PM
✅
344kj
68rpm
56%
21mph
Saturday 1/30/21 @ 7:56 PM
242kj
79rpm
44%
18mph
Tuesday 9/29/20 @ 3:37 PM
✅
203kj
67rpm
54%
20mph
Wednesday 9/23/20 @ 12:5 AM
185kj
73rpm
51%
19mph
Saturday 5/30/20 @ 1:3 PM
✅
314kj
66rpm
55%
20mph
Tuesday 5/26/20 @ 9:4 PM
252kj
75rpm
46%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
395kj
60rpm
65%
22mph
Wednesday 4/22/20 @ 6:34 PM
229kj
81rpm
43%
18mph
Workouts
301
kj
Tuesday 4/21/20
242
kj
Saturday 1/30/21
252
kj
Tuesday 5/26/20
229
kj
Wednesday 4/22/20