Shake and Bake
Workouts
Wednesday 9/8/21 @ 12:14 AM
✅
148kj
75rpm
45%
18mph
Sunday 1/16/22 @ 12:34 AM
143kj
92rpm
38%
17mph
Sunday 11/14/21 @ 5:31 PM
136kj
78rpm
42%
17mph
Tuesday 8/27/19 @ 8:2 AM
✅
175kj
91rpm
41%
19mph
Wednesday 5/26/21 @ 11:58 AM
✅
244kj
88rpm
48%
21mph
Wednesday 5/26/21 @ 11:54 AM
141kj
98rpm
35%
17mph
Monday 6/29/20 @ 4:28 PM
✅
276kj
90rpm
42%
19mph
Friday 9/11/20 @ 1:3 AM
211kj
103rpm
35%
17mph
Wednesday 6/3/20 @ 9:9 PM
✅
76kj
76rpm
44%
18mph
Friday 7/17/20 @ 10:33 AM
75kj
101rpm
36%
18mph
Sunday 5/12/19 @ 6:19 PM
✅
1012kj
75rpm
56%
22mph
Sunday 5/12/19 @ 1:43 AM
557kj
85rpm
40%
18mph
Monday 9/2/19 @ 4:7 PM
154kj
89rpm
39%
17mph
Friday 8/23/19 @ 8:1 AM
✅
176kj
98rpm
39%
19mph
Friday 9/14/18 @ 7:53 PM
388kj
86rpm
43%
19mph
Saturday 4/20/19 @ 1:41 AM
✅
412kj
86rpm
44%
19mph
Thursday 3/14/19 @ 10:7 AM
257kj
83rpm
44%
19mph
Wednesday 3/13/19 @ 4:26 PM
✅
289kj
88rpm
45%
20mph
Saturday 2/2/19 @ 2:55 PM
✅
730kj
83rpm
51%
21mph
Saturday 2/16/19 @ 5:32 PM
526kj
86rpm
43%
19mph
Workouts
143
kj
Sunday 1/16/22
136
kj
Sunday 11/14/21
141
kj
Wednesday 5/26/21
211
kj
Friday 9/11/20
75
kj
Friday 7/17/20
557
kj
Sunday 5/12/19