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Shake and Bake
amerspnw
Auburn WA
29 🔥
Beat badgirljenny
VS
badgirljenny
Maple Grove - Minnesota
0
Beat amerspnw
Workouts
Previous Workouts
Sunday 7/17/22 @ 10:32 PM
✅
255
kj
81
rpm
44
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 9/25/23 @ 5:16 PM
51
kj
78
rpm
21
%
9
mph
Sunday 11/18/18 @ 4:9 PM
✅
278
kj
83
rpm
45
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Wednesday 3/11/20 @ 10:0 PM
140
kj
78
rpm
35
%
14
mph
Thursday 7/8/21 @ 7:0 PM
✅
256
kj
83
rpm
44
%
18
mph
30 min The Chicks Ride
Christine D'Ercole
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Friday 3/26/21 @ 4:7 PM
62
kj
81
rpm
22
%
10
mph
Wednesday 12/2/20 @ 3:46 PM
✅
147
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Tuesday 12/8/20 @ 7:38 PM
77
kj
78
rpm
27
%
11
mph
Saturday 1/11/20 @ 4:27 PM
✅
310
kj
83
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 2/14/20 @ 11:29 PM
110
kj
84
rpm
29
%
13
mph
Friday 7/3/20 @ 4:10 PM
✅
300
kj
77
rpm
43
%
17
mph
45 min All For One Ride
Multiple Instructors
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Share
Monday 7/6/20 @ 4:49 PM
90
kj
82
rpm
22
%
10
mph
Monday 6/15/20 @ 6:24 PM
✅
244
kj
84
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 2:48 PM
89
kj
76
rpm
29
%
11
mph
Saturday 6/6/20 @ 2:27 PM
✅
232
kj
72
rpm
46
%
17
mph
30 min Country Ride
Matt Wilpers
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Wednesday 5/20/20 @ 5:6 PM
100
kj
76
rpm
31
%
12
mph
Tuesday 1/14/20 @ 9:20 PM
✅
211
kj
78
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 10:26 PM
71
kj
80
rpm
25
%
10
mph
Previous Workouts
amerspnw
Auburn WA
29 🔥
Beat badgirljenny
VS
badgirljenny
Maple Grove - Minnesota
0
Beat amerspnw
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
255
kj
Sunday 7/17/22
51
kj
Monday 9/25/23
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
278
kj
Sunday 11/18/18
140
kj
Wednesday 3/11/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Thursday 7/8/21
62
kj
Friday 3/26/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
147
kj
Wednesday 12/2/20
77
kj
Tuesday 12/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Saturday 1/11/20
110
kj
Friday 2/14/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
300
kj
Friday 7/3/20
90
kj
Monday 7/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
244
kj
Monday 6/15/20
89
kj
Monday 6/1/20
30 min Country Ride
Matt Wilpers
View Class
Share
✅
232
kj
Saturday 6/6/20
100
kj
Wednesday 5/20/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
211
kj
Tuesday 1/14/20
71
kj
Friday 1/10/20
Previous Workouts