Shake and Bake
Workouts
Wednesday 12/23/20 @ 12:53 AM
✅
180kj
80rpm
46%
19mph
Saturday 12/12/20 @ 4:36 PM
144kj
73rpm
45%
17mph
Saturday 10/10/20 @ 11:28 PM
✅
254kj
83rpm
44%
19mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Monday 9/21/20 @ 8:53 AM
209kj
73rpm
44%
17mph
Sunday 9/20/20 @ 2:55 PM
✅
96kj
74rpm
49%
19mph
Sunday 2/23/20 @ 1:58 PM
69kj
69rpm
45%
17mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Saturday 8/15/20 @ 2:31 PM
201kj
79rpm
42%
17mph
Wednesday 7/31/19 @ 7:11 PM
259kj
82rpm
44%
19mph
Friday 5/15/20 @ 10:26 AM
✅
260kj
76rpm
48%
19mph
Monday 5/13/19 @ 7:58 PM
212kj
82rpm
44%
18mph
Monday 5/11/20 @ 10:30 AM
✅
238kj
77rpm
45%
18mph
Saturday 12/28/19 @ 4:2 PM
✅
231kj
68rpm
46%
16mph
Tuesday 1/28/20 @ 10:13 AM
183kj
67rpm
44%
16mph
Wednesday 7/17/19 @ 6:31 PM
155kj
78rpm
43%
17mph
Sunday 7/7/19 @ 1:51 PM
✅
362kj
74rpm
41%
16mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Thursday 7/4/19 @ 12:1 PM
295kj
80rpm
41%
17mph
Workouts
183
kj
Tuesday 1/28/20
295
kj
Thursday 7/4/19