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Shake and Bake
amerspnw
Auburn WA
0
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
40 🔥
Beat amerspnw
Workouts
Previous Workouts
Next Workouts
Thursday 11/18/21 @ 9:0 PM
221
kj
82
rpm
41
%
17
mph
30 min Reflection Ride
Christine D'Ercole
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Tuesday 8/10/21 @ 2:15 AM
✅
389
kj
83
rpm
52
%
22
mph
Monday 6/7/21 @ 12:15 AM
5
kj
81
rpm
37
%
15
mph
20 min Country Ride
Jess King
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Sunday 5/30/21 @ 10:13 PM
✅
282
kj
80
rpm
55
%
23
mph
Tuesday 8/25/20 @ 7:18 PM
141
kj
89
rpm
42
%
19
mph
20 min Country Ride
Matt Wilpers
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Saturday 10/3/20 @ 4:8 PM
✅
242
kj
83
rpm
51
%
21
mph
Monday 8/31/20 @ 10:56 PM
91
kj
88
rpm
43
%
19
mph
10 min Low Impact Ride
Olivia Amato
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Saturday 7/27/19 @ 12:32 PM
✅
101
kj
85
rpm
46
%
20
mph
Friday 7/31/20 @ 5:5 PM
79
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Ally Love
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Friday 2/14/20 @ 3:51 PM
✅
83
kj
85
rpm
42
%
18
mph
Wednesday 1/1/20 @ 10:20 PM
0
kj
0
rpm
42
%
0
mph
20 min Feel Good Ride
Ally Love
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Sunday 1/12/20 @ 6:53 PM
✅
202
kj
86
rpm
45
%
20
mph
Tuesday 8/27/19 @ 9:9 PM
206
kj
82
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/6/19 @ 2:50 PM
✅
414
kj
82
rpm
54
%
23
mph
Tuesday 4/9/19 @ 6:10 PM
187
kj
90
rpm
42
%
19
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 4/10/19 @ 12:23 AM
✅
282
kj
86
rpm
52
%
23
mph
Friday 2/1/19 @ 11:19 PM
308
kj
74
rpm
50
%
19
mph
30 min Tabata Ride
Robin Arzón
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Share
Wednesday 1/30/19 @ 9:28 PM
✅
421
kj
81
rpm
54
%
23
mph
Thursday 5/31/18 @ 7:58 PM
507
kj
81
rpm
44
%
18
mph
90 min 90s Ride
Jennifer Jacobs
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Monday 3/19/18 @ 3:32 PM
✅
1251
kj
86
rpm
52
%
23
mph
Previous Workouts
Next Workouts
amerspnw
Auburn WA
0
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
40 🔥
Beat amerspnw
Workouts
Previous Workouts
Next Workouts
30 min Reflection Ride
Christine D'Ercole
View Class
Share
221
kj
Thursday 11/18/21
✅
389
kj
Tuesday 8/10/21
20 min Country Ride
Jess King
View Class
Share
5
kj
Monday 6/7/21
✅
282
kj
Sunday 5/30/21
20 min Country Ride
Matt Wilpers
View Class
Share
141
kj
Tuesday 8/25/20
✅
242
kj
Saturday 10/3/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
91
kj
Monday 8/31/20
✅
101
kj
Saturday 7/27/19
10 min Low Impact Ride
Ally Love
View Class
Share
79
kj
Friday 7/31/20
✅
83
kj
Friday 2/14/20
20 min Feel Good Ride
Ally Love
View Class
Share
0
kj
Wednesday 1/1/20
✅
202
kj
Sunday 1/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
206
kj
Tuesday 8/27/19
✅
414
kj
Tuesday 8/6/19
20 min 80s Ride
Cody Rigsby
View Class
Share
187
kj
Tuesday 4/9/19
✅
282
kj
Wednesday 4/10/19
30 min Tabata Ride
Robin Arzón
View Class
Share
308
kj
Friday 2/1/19
✅
421
kj
Wednesday 1/30/19
90 min 90s Ride
Jennifer Jacobs
View Class
Share
507
kj
Thursday 5/31/18
✅
1251
kj
Monday 3/19/18
Previous Workouts
Next Workouts