Shake and Bake
Workouts
Saturday 1/20/24 @ 7:45 PM
✅
254kj
78rpm
45%
19mph
Tuesday 1/23/24 @ 2:22 AM
198kj
74rpm
42%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
346kj
76rpm
53%
21mph
Monday 8/17/20 @ 1:42 AM
255kj
74rpm
48%
19mph
Sunday 7/5/20 @ 3:6 PM
✅
354kj
77rpm
53%
21mph
Tuesday 7/7/20 @ 1:49 AM
277kj
77rpm
48%
19mph
Wednesday 7/1/20 @ 6:29 PM
✅
354kj
79rpm
52%
21mph
Thursday 7/2/20 @ 1:26 AM
287kj
77rpm
48%
20mph
Thursday 8/29/19 @ 4:28 PM
✅
340kj
84rpm
49%
21mph
Wednesday 4/1/20 @ 2:10 AM
254kj
78rpm
45%
19mph
Saturday 7/20/19 @ 4:8 PM
✅
343kj
81rpm
50%
21mph
Monday 3/23/20 @ 1:28 AM
240kj
79rpm
44%
18mph
Tuesday 2/18/20 @ 5:12 PM
✅
360kj
77rpm
53%
21mph
Sunday 12/29/19 @ 10:10 PM
262kj
74rpm
48%
19mph
Wednesday 7/24/19 @ 10:25 PM
✅
708kj
81rpm
57%
24mph
Thursday 1/9/20 @ 3:4 AM
376kj
85rpm
43%
18mph
Wednesday 9/11/19 @ 4:21 PM
✅
435kj
70rpm
48%
18mph
Thursday 9/12/19 @ 5:15 PM
333kj
75rpm
44%
17mph
Tuesday 9/3/19 @ 8:43 PM
✅
515kj
81rpm
59%
24mph
Wednesday 9/4/19 @ 1:21 AM
274kj
76rpm
48%
19mph
Workouts
198
kj
Tuesday 1/23/24
254
kj
Wednesday 4/1/20
240
kj
Monday 3/23/20
262
kj
Sunday 12/29/19
376
kj
Thursday 1/9/20