Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:29 AM
✅
327kj
75rpm
52%
21mph
Wednesday 11/11/20 @ 1:23 AM
231kj
79rpm
44%
18mph
Tuesday 9/1/20 @ 4:58 PM
✅
356kj
79rpm
52%
21mph
Monday 8/31/20 @ 1:56 PM
245kj
72rpm
47%
18mph
Tuesday 1/15/19 @ 3:3 PM
✅
355kj
81rpm
51%
21mph
Monday 8/24/20 @ 2:31 PM
249kj
83rpm
42%
18mph
Wednesday 2/12/20 @ 5:18 PM
✅
437kj
82rpm
55%
23mph
Thursday 3/5/20 @ 9:32 PM
90kj
81rpm
37%
15mph
Friday 10/11/19 @ 10:48 PM
✅
348kj
82rpm
50%
21mph
Friday 10/11/19 @ 1:29 PM
254kj
79rpm
45%
18mph
Wednesday 7/24/19 @ 10:25 PM
✅
708kj
81rpm
57%
24mph
Wednesday 8/7/19 @ 3:41 PM
49kj
91rpm
33%
15mph
Wednesday 7/17/19 @ 5:9 PM
✅
657kj
82rpm
55%
23mph
Thursday 7/18/19 @ 8:53 PM
24kj
85rpm
34%
15mph
Friday 5/17/19 @ 4:21 PM
✅
470kj
84rpm
56%
24mph
Sunday 6/2/19 @ 8:10 PM
258kj
82rpm
44%
18mph
Tuesday 4/30/19 @ 4:56 PM
✅
316kj
90rpm
53%
24mph
Sunday 3/17/19 @ 7:1 PM
238kj
86rpm
49%
21mph
Monday 12/24/18 @ 12:24 AM
✅
463kj
73rpm
51%
20mph
Wednesday 12/5/18 @ 6:14 PM
348kj
75rpm
44%
18mph
Workouts
231
kj
Wednesday 11/11/20
245
kj
Monday 8/31/20
254
kj
Friday 10/11/19
49
kj
Wednesday 8/7/19