Shake and Bake

Workouts

Monday 12/12/22 @ 12:3 AM
✅
223kj
81rpm
41%
18mph
30 min Big Sur Ride
Denis Morton
Friday 11/5/21 @ 9:39 PM
103kj
74rpm
32%
13mph
Monday 7/6/20 @ 10:26 PM
✅
476kj
84rpm
56%
24mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/30/20 @ 10:56 PM
192kj
73rpm
42%
16mph
Sunday 5/17/20 @ 3:38 PM
✅
380kj
86rpm
50%
22mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:40 PM
105kj
75rpm
31%
13mph
Sunday 8/25/19 @ 4:52 PM
✅
432kj
82rpm
55%
23mph
30 min Lizzo Ride
Robin Arzón
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
Wednesday 5/6/20 @ 12:25 AM
✅
359kj
74rpm
54%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/7/20 @ 11:2 PM
35kj
76rpm
32%
13mph
Tuesday 10/1/19 @ 11:24 PM
✅
458kj
84rpm
55%
23mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 4/3/20 @ 1:25 PM
142kj
73rpm
36%
14mph
Thursday 1/30/20 @ 12:50 AM
✅
344kj
76rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:17 PM
88kj
80rpm
27%
12mph

Workouts

30 min Big Sur Ride
Denis Morton
✅ 223 kj
Monday 12/12/22
103 kj
Friday 11/5/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 476 kj
Monday 7/6/20
192 kj
Monday 3/30/20
30 min The Last Dance Ride
Alex Toussaint
✅ 380 kj
Sunday 5/17/20
105 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 432 kj
Sunday 8/25/19
148 kj
Friday 2/21/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 359 kj
Wednesday 5/6/20
35 kj
Thursday 5/7/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 458 kj
Tuesday 10/1/19
142 kj
Friday 4/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 344 kj
Thursday 1/30/20
88 kj
Wednesday 1/22/20