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Shake and Bake
american_mary
Fort Mill. SC
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
26 🔥
Beat american_mary
Workouts
Previous Workouts
Monday 1/24/22 @ 8:2 PM
91
kj
62
rpm
35
%
12
mph
30 min Big Sur Ride
Denis Morton
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Tuesday 5/16/23 @ 1:53 PM
✅
173
kj
87
rpm
35
%
16
mph
Wednesday 10/16/19 @ 8:39 PM
157
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/5/20 @ 1:40 PM
✅
574
kj
88
rpm
48
%
21
mph
Thursday 8/22/19 @ 8:23 PM
297
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 10:20 PM
✅
573
kj
84
rpm
51
%
22
mph
Wednesday 10/30/19 @ 10:17 AM
272
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 12:44 PM
✅
520
kj
88
rpm
47
%
21
mph
Wednesday 9/4/19 @ 8:55 PM
143
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/17/19 @ 12:47 PM
✅
476
kj
87
rpm
46
%
20
mph
Tuesday 8/20/19 @ 11:52 AM
274
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:43 PM
✅
475
kj
83
rpm
47
%
20
mph
Previous Workouts
american_mary
Fort Mill. SC
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
26 🔥
Beat american_mary
Workouts
Previous Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
91
kj
Monday 1/24/22
✅
173
kj
Tuesday 5/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
157
kj
Wednesday 10/16/19
✅
574
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 8/22/19
✅
573
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 10/30/19
✅
520
kj
Thursday 10/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
143
kj
Wednesday 9/4/19
✅
476
kj
Thursday 10/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 8/20/19
✅
475
kj
Thursday 10/3/19
Previous Workouts