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Shake and Bake
american_mary
Fort Mill. SC
5
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
61 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
Tuesday 12/3/19 @ 10:42 PM
269
kj
81
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 8:58 PM
✅
610
kj
87
rpm
50
%
22
mph
Saturday 12/7/19 @ 3:18 PM
343
kj
80
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 6:2 PM
✅
757
kj
88
rpm
49
%
22
mph
Monday 10/14/19 @ 8:21 PM
356
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 9:19 PM
✅
791
kj
86
rpm
51
%
22
mph
Thursday 8/15/19 @ 8:49 PM
287
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 8:39 PM
✅
556
kj
84
rpm
49
%
21
mph
Tuesday 11/5/19 @ 9:54 PM
183
kj
78
rpm
46
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/29/19 @ 10:7 PM
✅
315
kj
70
rpm
63
%
24
mph
Saturday 10/5/19 @ 3:16 PM
262
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 10:34 AM
✅
546
kj
86
rpm
48
%
21
mph
Monday 9/23/19 @ 9:9 PM
364
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 9:59 PM
✅
798
kj
89
rpm
50
%
22
mph
Friday 9/13/19 @ 9:41 PM
178
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 9:59 PM
✅
318
kj
86
rpm
46
%
20
mph
Thursday 8/29/19 @ 6:42 PM
275
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 1:3 PM
✅
510
kj
83
rpm
49
%
21
mph
Sunday 8/25/19 @ 2:47 PM
294
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 11:45 AM
✅
519
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
american_mary
Fort Mill. SC
5
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
61 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 12/3/19
✅
610
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Saturday 12/7/19
✅
757
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Monday 10/14/19
✅
791
kj
Saturday 11/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Thursday 8/15/19
✅
556
kj
Tuesday 2/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 11/5/19
✅
315
kj
Wednesday 5/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 10/5/19
✅
546
kj
Thursday 10/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Monday 9/23/19
✅
798
kj
Thursday 9/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Friday 9/13/19
✅
318
kj
Tuesday 4/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 8/29/19
✅
510
kj
Tuesday 8/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Sunday 8/25/19
✅
519
kj
Monday 8/26/19
Previous Workouts
Next Workouts