Shake and Bake
Workouts
Monday 1/10/22 @ 10:21 PM
146kj
76rpm
36%
14mph
Monday 11/22/21 @ 1:24 PM
✅
446kj
73rpm
59%
23mph
Monday 6/14/21 @ 5:50 PM
127kj
71rpm
34%
13mph
Friday 5/28/21 @ 1:30 PM
✅
522kj
81rpm
59%
25mph
Wednesday 12/23/20 @ 12:30 AM
152kj
67rpm
34%
12mph
Monday 1/4/21 @ 1:12 PM
✅
700kj
79rpm
58%
24mph
Saturday 10/26/19 @ 1:9 PM
282kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 1:10 PM
✅
752kj
80rpm
58%
24mph
Sunday 6/23/19 @ 3:6 PM
225kj
86rpm
33%
14mph
Saturday 8/22/20 @ 1:17 PM
✅
783kj
82rpm
58%
25mph
Monday 6/29/20 @ 9:49 PM
151kj
69rpm
39%
14mph
Friday 3/27/20 @ 1:5 PM
✅
484kj
82rpm
57%
24mph
Monday 4/6/20 @ 9:49 PM
172kj
78rpm
38%
16mph
Saturday 4/4/20 @ 12:50 PM
✅
471kj
80rpm
57%
24mph
Sunday 1/5/20 @ 10:14 PM
257kj
77rpm
34%
14mph
Sunday 5/21/17 @ 2:56 PM
✅
881kj
84rpm
53%
23mph
Tuesday 12/10/19 @ 11:0 PM
248kj
79rpm
37%
15mph
Saturday 11/16/19 @ 1:52 PM
✅
694kj
82rpm
56%
24mph
Friday 6/21/19 @ 10:35 AM
258kj
82rpm
36%
15mph
Friday 6/21/19 @ 12:45 PM
✅
709kj
81rpm
57%
24mph
Workouts
127
kj
Monday 6/14/21
152
kj
Wednesday 12/23/20
282
kj
Saturday 10/26/19
225
kj
Sunday 6/23/19
151
kj
Monday 6/29/20
248
kj
Tuesday 12/10/19