Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amcdougall91
NYC πΊπΈ
49 π₯
Beat a_longride
VS
a_longride
MO
1
Beat amcdougall91
Workouts
Previous Workouts
Next Workouts
Friday 5/5/23 @ 2:0 PM
β
243
kj
81
rpm
44
%
18
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Thursday 4/20/23 @ 6:34 PM
100
kj
53
rpm
40
%
11
mph
Friday 7/8/22 @ 8:9 PM
β
254
kj
79
rpm
46
%
19
mph
30 min Tropical House Ride
Kendall Toole
View Class
Share
Tuesday 8/23/22 @ 6:13 PM
156
kj
62
rpm
43
%
13
mph
Tuesday 9/21/21 @ 8:37 PM
β
225
kj
77
rpm
44
%
18
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Sunday 1/9/22 @ 11:3 PM
210
kj
76
rpm
42
%
17
mph
Sunday 6/6/21 @ 1:55 PM
β
117
kj
90
rpm
35
%
16
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 12:2 AM
108
kj
82
rpm
36
%
15
mph
Saturday 10/5/19 @ 11:7 AM
β
319
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 6:38 PM
299
kj
85
rpm
39
%
17
mph
Sunday 11/24/19 @ 4:54 PM
β
309
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 5:52 PM
277
kj
87
rpm
37
%
16
mph
Sunday 12/8/19 @ 5:33 PM
β
375
kj
87
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 6:24 PM
299
kj
88
rpm
38
%
17
mph
Monday 1/27/20 @ 11:10 PM
β
324
kj
75
rpm
44
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/21/20 @ 7:20 PM
250
kj
66
rpm
42
%
14
mph
Thursday 10/24/19 @ 10:45 AM
β
312
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 6:27 PM
305
kj
84
rpm
38
%
16
mph
Thursday 9/5/19 @ 10:8 AM
β
319
kj
76
rpm
43
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/28/19 @ 5:36 PM
317
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amcdougall91
NYC πΊπΈ
49 π₯
Beat a_longride
VS
a_longride
MO
1
Beat amcdougall91
Workouts
Previous Workouts
Next Workouts
30 min Pop Punk Ride
Kendall Toole
View Class
Share
β
243
kj
Friday 5/5/23
100
kj
Thursday 4/20/23
30 min Tropical House Ride
Kendall Toole
View Class
Share
β
254
kj
Friday 7/8/22
156
kj
Tuesday 8/23/22
30 min 2000s Ride
Kendall Toole
View Class
Share
β
225
kj
Tuesday 9/21/21
210
kj
Sunday 1/9/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
117
kj
Sunday 6/6/21
108
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
319
kj
Saturday 10/5/19
299
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
309
kj
Sunday 11/24/19
277
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
375
kj
Sunday 12/8/19
299
kj
Tuesday 11/26/19
45 min Pop Ride
Cody Rigsby
View Class
Share
β
324
kj
Monday 1/27/20
250
kj
Tuesday 1/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
312
kj
Thursday 10/24/19
305
kj
Friday 12/6/19
45 min Pop Ride
Cody Rigsby
View Class
Share
β
319
kj
Thursday 9/5/19
317
kj
Wednesday 8/28/19
Previous Workouts
Next Workouts