Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 12:43 PM
✅
298kj
78rpm
47%
19mph
Sunday 2/2/20 @ 6:8 PM
199kj
91rpm
36%
17mph
Tuesday 9/20/22 @ 10:45 AM
✅
500kj
82rpm
45%
19mph
Monday 3/23/20 @ 10:31 PM
330kj
89rpm
38%
17mph
Friday 2/19/21 @ 11:21 AM
✅
265kj
89rpm
41%
19mph
Thursday 2/10/22 @ 1:13 PM
157kj
94rpm
31%
15mph
Friday 2/4/22 @ 6:52 PM
✅
856kj
86rpm
47%
21mph
Saturday 1/16/21 @ 12:56 PM
597kj
84rpm
42%
18mph
Tuesday 1/11/22 @ 1:54 PM
✅
622kj
78rpm
48%
20mph
Friday 1/14/22 @ 12:54 PM
360kj
85rpm
37%
16mph
Tuesday 9/29/20 @ 2:50 PM
✅
252kj
86rpm
41%
18mph
Thursday 12/17/20 @ 1:7 PM
226kj
91rpm
38%
17mph
Thursday 1/28/21 @ 11:0 AM
✅
448kj
84rpm
44%
19mph
Tuesday 2/2/21 @ 12:1 PM
356kj
87rpm
40%
18mph
Friday 1/15/21 @ 3:1 PM
256kj
72rpm
47%
18mph
Thursday 1/14/21 @ 12:23 AM
✅
262kj
76rpm
47%
19mph
Wednesday 2/26/20 @ 10:40 AM
✅
472kj
75rpm
46%
18mph
Saturday 10/31/20 @ 2:2 PM
29kj
48rpm
26%
7mph
Saturday 7/18/20 @ 11:36 AM
✅
246kj
79rpm
44%
18mph
Wednesday 1/1/20 @ 5:23 PM
180kj
92rpm
35%
16mph
amcardioqueen
⛵️ Annapolis 🦀
144
🔥
VS
milonguerica
🍋🍰😻 #GGRD
25
Workouts
199
kj
Sunday 2/2/20
157
kj
Thursday 2/10/22
597
kj
Saturday 1/16/21
360
kj
Friday 1/14/22
226
kj
Thursday 12/17/20