Shake and Bake
Workouts
Tuesday 12/12/23 @ 7:3 PM
✅
461kj
71rpm
51%
20mph
Tuesday 12/5/23 @ 10:53 PM
326kj
71rpm
45%
18mph
Saturday 1/28/23 @ 1:3 PM
148kj
82rpm
36%
15mph
Tuesday 1/25/22 @ 2:17 AM
✅
171kj
77rpm
46%
19mph
Tuesday 10/11/22 @ 12:44 PM
✅
350kj
87rpm
56%
25mph
Friday 1/22/21 @ 8:54 PM
201kj
94rpm
42%
20mph
Saturday 9/3/22 @ 11:4 AM
✅
315kj
81rpm
47%
20mph
Monday 8/30/21 @ 9:31 PM
251kj
89rpm
41%
18mph
Wednesday 3/16/22 @ 6:28 PM
✅
267kj
76rpm
46%
19mph
Wednesday 10/6/21 @ 7:27 PM
261kj
77rpm
46%
19mph
Saturday 7/18/20 @ 11:36 AM
246kj
79rpm
44%
18mph
Friday 10/1/21 @ 9:34 PM
✅
274kj
85rpm
43%
19mph
Sunday 8/8/21 @ 10:35 AM
246kj
76rpm
44%
18mph
Thursday 3/25/21 @ 10:37 PM
✅
249kj
77rpm
46%
18mph
Wednesday 3/18/20 @ 8:13 PM
217kj
73rpm
43%
17mph
Monday 5/17/21 @ 10:3 PM
✅
251kj
82rpm
44%
18mph
Friday 2/19/21 @ 11:21 AM
✅
265kj
89rpm
41%
19mph
Sunday 2/14/21 @ 6:1 PM
217kj
82rpm
41%
17mph
Friday 7/24/20 @ 11:36 AM
170kj
78rpm
38%
16mph
Friday 8/28/20 @ 8:5 PM
✅
278kj
83rpm
45%
19mph
Workouts
326
kj
Tuesday 12/5/23
251
kj
Monday 8/30/21
261
kj
Wednesday 10/6/21
217
kj
Wednesday 3/18/20
217
kj
Sunday 2/14/21