Shake and Bake
Workouts
Monday 11/30/20 @ 11:26 AM
✅
112kj
74rpm
39%
16mph
Thursday 1/16/20 @ 3:4 AM
70kj
85rpm
29%
13mph
Thursday 5/28/20 @ 11:9 AM
✅
195kj
73rpm
40%
16mph
Thursday 5/28/20 @ 2:0 AM
179kj
70rpm
42%
16mph
Sunday 5/17/20 @ 11:40 AM
✅
231kj
78rpm
43%
17mph
Friday 5/15/20 @ 4:28 PM
192kj
81rpm
40%
16mph
Thursday 2/6/20 @ 10:46 AM
✅
236kj
82rpm
42%
18mph
Thursday 2/6/20 @ 2:59 AM
166kj
81rpm
37%
15mph
Thursday 4/23/20 @ 10:31 AM
✅
230kj
80rpm
42%
17mph
Friday 4/24/20 @ 8:57 PM
173kj
81rpm
38%
16mph
Monday 3/23/20 @ 4:29 PM
✅
106kj
81rpm
48%
20mph
Sunday 3/22/20 @ 4:59 PM
59kj
81rpm
38%
16mph
Tuesday 2/25/20 @ 11:27 AM
✅
146kj
74rpm
44%
17mph
Thursday 2/20/20 @ 1:57 AM
111kj
74rpm
40%
15mph
Saturday 12/28/19 @ 10:30 AM
✅
222kj
71rpm
45%
17mph
Sunday 1/26/20 @ 5:11 PM
161kj
70rpm
40%
15mph
Saturday 10/19/19 @ 10:35 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 8:53 PM
✅
115kj
79rpm
39%
16mph
Friday 9/13/19 @ 11:0 AM
✅
245kj
77rpm
44%
18mph
Thursday 9/12/19 @ 1:23 AM
187kj
74rpm
41%
16mph
Workouts
179
kj
Thursday 5/28/20
192
kj
Friday 5/15/20
173
kj
Friday 4/24/20
161
kj
Sunday 1/26/20