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Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
107
Beat bigggie
VS
bigggie
Mileage Maniacs!
162 🔥
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Sunday 7/17/22 @ 11:5 AM
✅
695
kj
80
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/17/22 @ 5:49 PM
669
kj
83
rpm
48
%
20
mph
Friday 1/7/22 @ 8:30 PM
✅
420
kj
76
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/18/20 @ 2:34 PM
389
kj
90
rpm
41
%
19
mph
Wednesday 9/15/21 @ 12:52 PM
257
kj
84
rpm
42
%
18
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Friday 11/26/21 @ 2:36 PM
✅
258
kj
84
rpm
43
%
19
mph
Friday 10/15/21 @ 12:36 PM
432
kj
76
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/17/21 @ 11:53 AM
✅
440
kj
90
rpm
43
%
20
mph
Saturday 9/18/21 @ 10:7 AM
450
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 11:57 AM
✅
481
kj
88
rpm
45
%
20
mph
Thursday 5/27/21 @ 10:6 AM
253
kj
33
rpm
42
%
8
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 6:42 PM
✅
643
kj
82
rpm
47
%
20
mph
Friday 7/17/20 @ 10:25 AM
233
kj
78
rpm
43
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 1/10/21 @ 1:31 PM
✅
295
kj
94
rpm
42
%
20
mph
Friday 3/6/20 @ 10:44 AM
361
kj
57
rpm
43
%
13
mph
60 min Classic Rock Ride
Jenn Sherman
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Share
Sunday 1/3/21 @ 2:30 PM
✅
622
kj
88
rpm
45
%
20
mph
Wednesday 8/14/19 @ 10:28 AM
✅
160
kj
82
rpm
43
%
18
mph
20 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/18/20 @ 1:54 PM
158
kj
87
rpm
41
%
18
mph
Monday 9/23/19 @ 10:18 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 9/18/19 @ 3:28 PM
✅
106
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amcardioqueen
⛵️ Annapolis 🦀
107
Beat bigggie
VS
bigggie
Mileage Maniacs!
162 🔥
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
695
kj
Sunday 7/17/22
669
kj
Sunday 7/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Friday 1/7/22
389
kj
Sunday 10/18/20
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
257
kj
Wednesday 9/15/21
✅
258
kj
Friday 11/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
432
kj
Friday 10/15/21
✅
440
kj
Sunday 10/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Saturday 9/18/21
✅
481
kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Thursday 5/27/21
✅
643
kj
Friday 5/28/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
233
kj
Friday 7/17/20
✅
295
kj
Sunday 1/10/21
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
361
kj
Friday 3/6/20
✅
622
kj
Sunday 1/3/21
20 min Y2K Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Wednesday 8/14/19
158
kj
Saturday 4/18/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
kj
Monday 9/23/19
✅
106
kj
Wednesday 9/18/19
Previous Workouts
Next Workouts