Shake and Bake
Workouts
Sunday 4/30/23 @ 7:58 PM
✅
317kj
84rpm
46%
20mph
Thursday 1/26/23 @ 4:1 PM
115kj
81rpm
31%
13mph
Tuesday 10/20/20 @ 6:47 PM
✅
281kj
82rpm
46%
19mph
Thursday 9/10/20 @ 10:26 PM
231kj
81rpm
43%
18mph
Tuesday 6/30/20 @ 11:27 AM
✅
139kj
76rpm
41%
16mph
Tuesday 6/30/20 @ 10:27 AM
100kj
83rpm
34%
15mph
Wednesday 6/3/20 @ 11:15 AM
✅
236kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 10:30 AM
179kj
85rpm
37%
16mph
Friday 5/15/20 @ 12:7 PM
✅
263kj
72rpm
47%
18mph
Sunday 3/22/20 @ 3:38 PM
211kj
76rpm
43%
17mph
Saturday 4/25/20 @ 11:26 AM
✅
243kj
87rpm
38%
17mph
Monday 4/27/20 @ 4:34 PM
13kj
0rpm
0%
0mph
Monday 12/2/19 @ 12:11 PM
✅
137kj
87rpm
39%
17mph
Wednesday 11/20/19 @ 11:14 AM
105kj
87rpm
34%
15mph
Friday 11/15/19 @ 11:52 AM
✅
236kj
71rpm
46%
17mph
Monday 11/18/19 @ 11:16 AM
198kj
80rpm
41%
17mph
Saturday 9/28/19 @ 10:33 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 10:13 AM
✅
96kj
77rpm
37%
15mph
Tuesday 7/30/19 @ 10:15 AM
✅
455kj
70rpm
45%
16mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Workouts
115
kj
Thursday 1/26/23
13
kj
Monday 4/27/20
198
kj
Monday 11/18/19
369
kj
Friday 6/28/19