Shake and Bake
Workouts
Tuesday 5/4/21 @ 12:40 PM
212kj
82rpm
42%
17mph
Saturday 4/24/21 @ 5:11 PM
✅
215kj
70rpm
46%
17mph
Sunday 5/17/20 @ 2:38 PM
✅
228kj
77rpm
44%
18mph
Tuesday 2/23/21 @ 5:1 PM
180kj
67rpm
45%
16mph
Friday 1/22/21 @ 1:58 PM
✅
217kj
81rpm
41%
17mph
Sunday 1/31/21 @ 4:48 PM
176kj
74rpm
41%
16mph
Sunday 1/10/21 @ 3:26 PM
✅
199kj
81rpm
41%
17mph
Saturday 1/9/21 @ 4:56 PM
182kj
74rpm
42%
16mph
Tuesday 11/3/20 @ 7:3 PM
✅
151kj
83rpm
42%
18mph
Friday 10/16/20 @ 5:9 PM
117kj
73rpm
41%
16mph
Wednesday 9/23/20 @ 2:37 PM
✅
231kj
83rpm
42%
18mph
Thursday 4/23/20 @ 5:32 PM
169kj
80rpm
38%
16mph
Tuesday 8/18/20 @ 7:15 PM
✅
242kj
78rpm
45%
18mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Tuesday 5/12/20 @ 1:16 PM
✅
245kj
77rpm
46%
18mph
Saturday 5/9/20 @ 4:54 PM
187kj
73rpm
42%
16mph
Saturday 3/14/20 @ 3:35 PM
✅
346kj
67rpm
51%
18mph
Saturday 3/14/20 @ 3:35 PM
273kj
65rpm
46%
16mph
Wednesday 12/18/19 @ 4:27 PM
✅
243kj
77rpm
47%
18mph
Thursday 1/2/20 @ 3:39 PM
175kj
69rpm
44%
16mph
Workouts
176
kj
Sunday 1/31/21
187
kj
Saturday 5/9/20