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Shake and Bake
ambuler142
22 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
4
Beat ambuler142
Workouts
Previous Workouts
Monday 3/29/21 @ 6:9 PM
✅
136
kj
72
rpm
52
%
19
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 12/19/19 @ 1:26 AM
56
kj
71
rpm
34
%
13
mph
Monday 4/20/20 @ 4:40 PM
✅
263
kj
77
rpm
48
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/28/20 @ 11:25 PM
121
kj
74
rpm
35
%
14
mph
Monday 8/5/19 @ 2:20 PM
✅
242
kj
78
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 8/21/19 @ 2:57 AM
122
kj
66
rpm
37
%
14
mph
Friday 5/18/18 @ 1:51 PM
✅
50
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 6:54 PM
19
kj
72
rpm
24
%
10
mph
Thursday 2/14/19 @ 3:34 PM
✅
106
kj
59
rpm
60
%
20
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Saturday 10/20/18 @ 2:6 PM
61
kj
48
rpm
55
%
15
mph
Tuesday 3/13/18 @ 4:14 PM
✅
218
kj
85
rpm
41
%
17
mph
30 min Hip Hop Ride
Emma Lovewell
View Class
Share
Tuesday 4/17/18 @ 9:41 AM
130
kj
65
rpm
40
%
14
mph
Previous Workouts
ambuler142
22 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
4
Beat ambuler142
Workouts
Previous Workouts
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
136
kj
Monday 3/29/21
56
kj
Thursday 12/19/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
263
kj
Monday 4/20/20
121
kj
Saturday 3/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
242
kj
Monday 8/5/19
122
kj
Wednesday 8/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
50
kj
Friday 5/18/18
19
kj
Monday 6/24/19
10 min Climb Ride
Robin Arzón
View Class
Share
✅
106
kj
Thursday 2/14/19
61
kj
Saturday 10/20/18
30 min Hip Hop Ride
Emma Lovewell
View Class
Share
✅
218
kj
Tuesday 3/13/18
130
kj
Tuesday 4/17/18
Previous Workouts