Shake and Bake

Workouts

Thursday 11/9/23 @ 7:38 PM
✅
178kj
83rpm
37%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 4:48 PM
172kj
81rpm
37%
16mph
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 8:20 PM
199kj
75rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
263kj
82rpm
45%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
187kj
72rpm
43%
16mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 178 kj
Thursday 11/9/23
172 kj
Tuesday 4/6/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 283 kj
Wednesday 11/21/18
199 kj
Saturday 11/17/18
30 min Speak Up Ride
Tunde Oyeneyin
✅ 263 kj
Wednesday 6/3/20
187 kj
Wednesday 6/3/20