Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:4 PM
132kj
81rpm
40%
17mph
Sunday 10/17/21 @ 6:40 PM
✅
154kj
81rpm
42%
18mph
Sunday 5/9/21 @ 5:26 PM
75kj
84rpm
41%
18mph
Sunday 5/9/21 @ 10:32 PM
✅
87kj
86rpm
42%
19mph
Sunday 5/17/20 @ 2:38 PM
✅
228kj
77rpm
44%
18mph
Tuesday 3/24/20 @ 11:51 PM
223kj
78rpm
43%
18mph
Thursday 9/27/18 @ 4:32 PM
212kj
80rpm
42%
17mph
Tuesday 4/14/20 @ 11:34 PM
✅
214kj
81rpm
41%
17mph
Tuesday 3/31/20 @ 3:52 PM
✅
335kj
66rpm
49%
17mph
Sunday 4/12/20 @ 6:9 PM
282kj
76rpm
40%
16mph
Friday 4/3/20 @ 3:53 PM
✅
327kj
61rpm
51%
17mph
Sunday 4/5/20 @ 10:57 PM
224kj
66rpm
40%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
208kj
61rpm
50%
16mph
Saturday 4/4/20 @ 11:45 PM
178kj
70rpm
42%
15mph
Thursday 1/16/20 @ 3:53 PM
✅
147kj
90rpm
39%
18mph
Tuesday 1/21/20 @ 2:11 AM
116kj
90rpm
35%
16mph
Friday 11/15/19 @ 2:28 PM
✅
168kj
78rpm
46%
18mph
Thursday 11/28/19 @ 6:17 PM
159kj
80rpm
43%
18mph
Tuesday 9/24/19 @ 4:24 PM
✅
387kj
81rpm
53%
22mph
Thursday 9/26/19 @ 3:41 PM
233kj
77rpm
44%
18mph
Workouts
282
kj
Sunday 4/12/20
178
kj
Saturday 4/4/20