Shake and Bake
Workouts
Sunday 4/10/22 @ 3:3 PM
✅
300kj
80rpm
40%
17mph
Tuesday 4/5/22 @ 11:2 PM
278kj
92rpm
35%
16mph
Thursday 3/31/22 @ 10:38 PM
✅
373kj
80rpm
42%
18mph
Monday 3/28/22 @ 8:57 PM
282kj
90rpm
35%
16mph
Wednesday 1/12/22 @ 1:46 PM
✅
223kj
79rpm
43%
18mph
Wednesday 1/12/22 @ 11:21 PM
194kj
75rpm
41%
16mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Saturday 5/9/20 @ 8:18 PM
591kj
95rpm
36%
17mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Saturday 4/11/20 @ 3:44 PM
591kj
98rpm
35%
17mph
Tuesday 10/13/20 @ 12:21 AM
147kj
83rpm
41%
18mph
Tuesday 3/17/20 @ 10:13 PM
✅
151kj
93rpm
38%
18mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Thursday 9/17/20 @ 9:11 PM
✅
252kj
73rpm
47%
18mph
Wednesday 5/13/20 @ 1:4 PM
✅
319kj
88rpm
38%
17mph
Wednesday 5/13/20 @ 4:46 PM
302kj
95rpm
36%
17mph
Wednesday 4/22/20 @ 1:6 PM
✅
311kj
91rpm
37%
17mph
Wednesday 4/22/20 @ 12:45 PM
306kj
98rpm
35%
17mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Sunday 4/5/20 @ 5:48 PM
✅
396kj
101rpm
34%
17mph
Workouts
278
kj
Tuesday 4/5/22
591
kj
Saturday 5/9/20
591
kj
Saturday 4/11/20
147
kj
Tuesday 10/13/20
302
kj
Wednesday 5/13/20
351
kj
Sunday 4/5/20