Shake and Bake

Workouts

Saturday 11/12/22 @ 9:18 PM
16kj
72rpm
22%
9mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 11/3/22 @ 2:7 AM
βœ…
48kj
89rpm
34%
15mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:39 AM
βœ…
202kj
75rpm
45%
17mph
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/23/22 @ 2:41 AM
βœ…
218kj
78rpm
43%
17mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
16 kj
Saturday 11/12/22
βœ… 48 kj
Thursday 11/3/22
30 min Lizzo Two for One Ride
Jess & Robin
174 kj
Friday 7/15/22
βœ… 202 kj
Saturday 7/16/22
30 min XOXO, Cody
Cody Rigsby
89 kj
Friday 2/11/22
βœ… 218 kj
Wednesday 2/23/22