Shake and Bake
VS
Workouts
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Monday 8/29/22 @ 9:29 PM
✅
213kj
80rpm
41%
17mph
Tuesday 11/8/22 @ 3:31 AM
✅
99kj
76rpm
31%
13mph
Monday 11/7/22 @ 9:22 PM
77kj
55rpm
35%
11mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Friday 9/4/20 @ 6:2 PM
226kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Monday 6/1/20 @ 8:10 PM
261kj
82rpm
38%
16mph
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
157kj
76rpm
45%
18mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Thursday 5/7/20 @ 8:21 PM
200kj
73rpm
44%
17mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Thursday 2/6/20 @ 9:33 PM
170kj
74rpm
41%
16mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
Monday 2/24/20 @ 11:8 PM
176kj
74rpm
40%
16mph
Tuesday 8/7/18 @ 2:3 PM
138kj
62rpm
47%
17mph
Friday 1/25/19 @ 10:10 PM
✅
142kj
62rpm
51%
17mph
Monday 10/1/18 @ 12:0 PM
158kj
69rpm
49%
18mph
Wednesday 10/3/18 @ 4:13 PM
✅
188kj
68rpm
54%
19mph
ambitchous
MKE 🍺🧀
26
🔥
VS
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
15
Workouts
261
kj
Monday 6/1/20
200
kj
Thursday 5/7/20