Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 12:13 AM
✅
64kj
66rpm
34%
12mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Friday 4/30/21 @ 9:53 PM
✅
117kj
72rpm
35%
13mph
Thursday 4/30/20 @ 10:27 PM
✅
190kj
82rpm
39%
16mph
Thursday 2/6/20 @ 12:8 AM
174kj
66rpm
44%
15mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
Friday 10/9/20 @ 6:30 PM
✅
170kj
78rpm
38%
15mph
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Thursday 9/17/20 @ 7:22 PM
✅
162kj
73rpm
39%
15mph
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Thursday 8/13/20 @ 7:53 PM
183kj
69rpm
44%
16mph
Friday 7/24/20 @ 4:2 PM
✅
288kj
80rpm
39%
16mph
Monday 7/20/20 @ 9:56 PM
205kj
82rpm
34%
14mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Monday 4/27/20 @ 6:47 PM
✅
184kj
69rpm
44%
16mph
Workouts
145
kj
Tuesday 11/10/20
205
kj
Monday 7/20/20
178
kj
Monday 4/27/20