Shake and Bake
Workouts
Wednesday 1/4/23 @ 6:58 PM
128kj
78rpm
33%
14mph
Tuesday 1/10/23 @ 1:50 AM
✅
177kj
73rpm
41%
16mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Monday 11/7/22 @ 3:36 AM
✅
147kj
67rpm
43%
15mph
Sunday 2/27/22 @ 4:22 PM
170kj
74rpm
39%
15mph
Monday 3/28/22 @ 2:29 AM
✅
203kj
65rpm
47%
16mph
Tuesday 12/21/21 @ 11:30 PM
170kj
72rpm
40%
16mph
Monday 1/3/22 @ 3:44 AM
✅
201kj
67rpm
46%
16mph
Sunday 12/12/21 @ 7:1 PM
93kj
67rpm
33%
12mph
Friday 12/17/21 @ 3:40 AM
✅
165kj
67rpm
42%
15mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Tuesday 10/19/21 @ 2:47 AM
168kj
64rpm
44%
15mph
Tuesday 8/3/21 @ 11:23 PM
79kj
83rpm
26%
11mph
Tuesday 8/3/21 @ 11:25 PM
✅
191kj
73rpm
42%
16mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Sunday 5/2/21 @ 6:28 PM
✅
202kj
66rpm
46%
16mph
Tuesday 3/16/21 @ 11:29 PM
✅
235kj
73rpm
46%
18mph
Thursday 3/18/21 @ 12:45 AM
200kj
62rpm
47%
16mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Wednesday 11/11/20 @ 1:45 AM
✅
200kj
75rpm
43%
17mph
Workouts
196
kj
Friday 11/13/20