Shake and Bake
Workouts
Saturday 6/19/21 @ 3:56 PM
346kj
82rpm
42%
18mph
Sunday 10/10/21 @ 8:12 PM
✅
477kj
82rpm
47%
20mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Sunday 2/10/19 @ 6:46 PM
✅
943kj
75rpm
55%
22mph
Sunday 1/17/21 @ 3:34 PM
78kj
77rpm
37%
15mph
Tuesday 12/15/20 @ 11:55 AM
✅
113kj
74rpm
45%
18mph
Tuesday 10/13/20 @ 12:21 AM
147kj
83rpm
41%
18mph
Thursday 6/18/20 @ 11:49 AM
✅
168kj
85rpm
42%
18mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Monday 5/25/20 @ 10:7 PM
✅
356kj
87rpm
49%
21mph
Wednesday 4/8/20 @ 11:15 PM
270kj
78rpm
46%
19mph
Sunday 5/24/20 @ 2:34 PM
✅
452kj
70rpm
63%
23mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Wednesday 10/9/19 @ 6:28 PM
✅
754kj
78rpm
57%
22mph
Thursday 5/7/20 @ 11:3 AM
144kj
72rpm
38%
15mph
Thursday 5/7/20 @ 9:41 PM
✅
429kj
75rpm
59%
23mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Saturday 4/25/20 @ 9:46 PM
✅
434kj
80rpm
56%
23mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
Thursday 9/12/19 @ 7:46 PM
✅
622kj
74rpm
64%
23mph
Workouts
346
kj
Saturday 6/19/21
631
kj
Saturday 2/6/21
147
kj
Tuesday 10/13/20
181
kj
Saturday 3/28/20
411
kj
Sunday 5/17/20
144
kj
Thursday 5/7/20
216
kj
Friday 4/24/20