Shake and Bake
Workouts
Thursday 3/25/21 @ 10:2 PM
379kj
77rpm
45%
18mph
Tuesday 1/12/21 @ 10:32 PM
✅
648kj
80rpm
54%
23mph
Saturday 10/15/22 @ 6:46 PM
71kj
80rpm
30%
13mph
Thursday 10/13/22 @ 11:4 PM
✅
292kj
80rpm
55%
23mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Wednesday 3/25/20 @ 8:55 PM
✅
415kj
83rpm
53%
23mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Saturday 11/7/20 @ 12:58 PM
✅
851kj
83rpm
54%
23mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Monday 9/16/19 @ 9:32 PM
✅
622kj
80rpm
54%
22mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Wednesday 4/15/20 @ 9:57 PM
✅
406kj
85rpm
52%
22mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Monday 7/13/20 @ 9:22 PM
✅
702kj
81rpm
56%
24mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Saturday 6/20/20 @ 2:45 PM
✅
1270kj
79rpm
55%
23mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Friday 8/9/19 @ 7:6 PM
✅
681kj
81rpm
56%
23mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Wednesday 9/4/19 @ 9:17 PM
✅
678kj
81rpm
56%
23mph
Workouts
71
kj
Saturday 10/15/22
212
kj
Tuesday 12/8/20
450
kj
Sunday 11/29/20
181
kj
Saturday 3/28/20
688
kj
Saturday 6/20/20