Shake and Bake
Workouts
Sunday 12/10/23 @ 3:45 PM
175kj
86rpm
35%
16mph
Saturday 12/9/23 @ 7:43 PM
✅
251kj
0rpm
0%
0mph
Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
Thursday 2/16/23 @ 10:23 PM
✅
193kj
85rpm
38%
17mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Friday 11/18/22 @ 10:38 PM
✅
168kj
85rpm
36%
16mph
Wednesday 1/12/22 @ 1:46 PM
✅
223kj
79rpm
43%
18mph
Tuesday 1/18/22 @ 10:45 PM
205kj
79rpm
42%
17mph
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 8:18 PM
✅
83kj
84rpm
31%
14mph
Tuesday 10/13/20 @ 12:21 AM
✅
147kj
83rpm
41%
18mph
Wednesday 4/29/20 @ 10:53 PM
114kj
89rpm
35%
16mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Monday 10/12/20 @ 10:19 PM
✅
193kj
79rpm
40%
16mph
Tuesday 9/1/20 @ 9:28 PM
✅
204kj
74rpm
43%
17mph
Tuesday 9/1/20 @ 9:30 PM
191kj
79rpm
40%
16mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Friday 7/10/20 @ 9:47 PM
✅
169kj
76rpm
39%
16mph
Wednesday 9/4/19 @ 12:26 AM
✅
121kj
78rpm
40%
16mph
Friday 3/20/20 @ 9:21 PM
102kj
85rpm
34%
15mph
Workouts
175
kj
Sunday 12/10/23
114
kj
Wednesday 4/29/20