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Shake and Bake
ambitchous
MKE 🍺🧀
16
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
51 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 1:43 AM
✅
377
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/22/21 @ 6:10 PM
368
kj
83
rpm
44
%
18
mph
Thursday 2/17/22 @ 4:7 PM
✅
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/29/20 @ 10:8 PM
304
kj
84
rpm
39
%
17
mph
Sunday 2/14/21 @ 6:31 PM
✅
354
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/15/21 @ 9:52 PM
329
kj
82
rpm
43
%
17
mph
Tuesday 1/26/21 @ 1:5 AM
316
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/19/20 @ 9:11 PM
✅
343
kj
86
rpm
41
%
18
mph
Friday 11/13/20 @ 12:59 PM
196
kj
73
rpm
43
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 5:49 PM
✅
269
kj
81
rpm
45
%
19
mph
Friday 7/24/20 @ 4:2 PM
288
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 8:57 PM
✅
329
kj
87
rpm
39
%
18
mph
Tuesday 10/29/19 @ 12:40 AM
163
kj
74
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/13/19 @ 6:11 PM
✅
196
kj
84
rpm
46
%
20
mph
Friday 2/8/19 @ 3:12 AM
159
kj
62
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Friday 2/8/19 @ 4:36 PM
✅
255
kj
74
rpm
47
%
19
mph
Thursday 11/22/18 @ 3:22 PM
332
kj
83
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:22 PM
✅
375
kj
83
rpm
43
%
18
mph
Monday 6/11/18 @ 2:27 PM
153
kj
77
rpm
37
%
15
mph
30 min Pride Ride
Denis Morton
View Class
Share
Tuesday 6/19/18 @ 3:52 PM
✅
210
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ambitchous
MKE 🍺🧀
16
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
51 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 2/2/21
368
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Thursday 2/17/22
304
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Sunday 2/14/21
329
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 1/26/21
✅
343
kj
Saturday 12/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
196
kj
Friday 11/13/20
✅
269
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Friday 7/24/20
✅
329
kj
Wednesday 9/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 10/29/19
✅
196
kj
Friday 12/13/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
159
kj
Friday 2/8/19
✅
255
kj
Friday 2/8/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
332
kj
Thursday 11/22/18
✅
375
kj
Thursday 11/22/18
30 min Pride Ride
Denis Morton
View Class
Share
153
kj
Monday 6/11/18
✅
210
kj
Tuesday 6/19/18
Previous Workouts
Next Workouts