Shake and Bake
Workouts
Thursday 2/17/22 @ 4:7 PM
383kj
84rpm
43%
19mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Monday 2/15/21 @ 9:26 PM
149kj
86rpm
35%
16mph
Monday 10/19/20 @ 6:9 PM
43kj
78rpm
35%
14mph
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Monday 7/27/20 @ 11:42 PM
✅
398kj
86rpm
43%
19mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Thursday 12/28/17 @ 2:22 AM
16kj
71rpm
32%
12mph
Wednesday 11/28/18 @ 1:1 AM
✅
24kj
78rpm
36%
15mph
Thursday 11/22/18 @ 3:22 PM
332kj
83rpm
42%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
431kj
84rpm
45%
19mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Wednesday 6/6/18 @ 11:1 PM
✅
189kj
80rpm
39%
16mph
Workouts
383
kj
Thursday 2/17/22
320
kj
Tuesday 4/20/21
149
kj
Monday 2/15/21
288
kj
Friday 7/24/20
351
kj
Sunday 4/5/20
16
kj
Thursday 12/28/17